How A Healer Get Rid Of Bad Body Energy?

How A Healer Get Rid Of Bad Body Energy?

Bad body energy can come from a variety of sources. It can be left over from a traumatic experience, it can be something you picked up from someone else, or it can be something that's just been building up over time. Whatever the source, it's important to get rid of bad body energy as soon as possible. Here are a few ways to do that:

1. Fill up on good energy

The first step to getting rid of bad body energy is to fill up on good energy. Spend time in nature, meditate, do some deep breathing exercises, or anything else that helps you feel more connected to the positive energy in the world. The more good energy you have, the easier it will be to get rid of the bad stuff.

2. Use crystals

There are certain crystals that are known for their ability to absorb and transmute negative energy. Black tourmaline is a good one to start with, but there are many others that can be helpful as well. Just hold the crystal in your hand and focus on letting go of the bad energy.

3. Smudge your space

Smudging is an ancient practice that involves burning sage or other herbs and using the smoke to cleanse a space of negative energy. It's a great way to purify your environment and get rid of any lingering bad vibes.

4. Do some self-care

Sometimes, bad body energy can be a sign that you need to take better care of yourself. Make sure you're getting enough sleep, eating healthy foods, and taking time for yourself every day. When you're taking care of yourself, it's easier to let go of negative energy.

5. Visualize the energy leaving your body

One of the best ways to get rid of bad body energy is to simply imagine it leaving your body. Visualize the negative energy being released from your cells and flowing out through your pores. See it being replaced by fresh, clean, positive energy. This technique can be really effective in helping you let go of unwanted baggage.