How To Channel Energy To Heal?

How To Channel Energy To Heal?

The ability to channel energy is a talent that can be learned and perfected with practice. The most important part of channeling energy is to focus the mind and body on the task at hand. Once you have focused your thoughts, you can direct energy through your hands to the area of the body that needs healing.

There are many different ways to focus your thoughts and channel energy. One method is to imagine a white light entering your body through the crown of your head and filling your entire being. As you focus on the light, feel it entering your body and moving through to the areas that need healing. Another method is to focus on your breath and imagine the breath as a stream of white light. As you inhale, envision the light entering your body and moving to the areas that need healing.

Whichever method you choose, the key is to relax and let the white light do its work. Visualize the light entering the affected areas and watch as they begin to heal. With practice, you will be able to channel energy more effectively and help heal yourself and others.