How To Do Affiltaion For Energy Healing Course?
How To Do Affiltaion For Energy Healing Course?
Energy healing is a process of channeling and redirecting energy to promote balance and harmony in the body. There are many different types of energy healing, including Reiki, acupuncture, and massage therapy. While there is no one-size-fits-all approach to energy healing, there are some general tips that can help you get started with your own practice.
1. First, it is important to find a quiet place where you will not be interrupted. This will help you focus and concentrate on the task at hand.
2. Once you have found a comfortable spot, the next step is to ground yourself. This can be done by sitting or standing with your feet firmly planted on the ground, or by lying down on the ground. If you are sitting or standing, make sure your spine is straight and your shoulders are relaxed. Close your eyes and take a few deep breaths.
3. The next step is to imagine a white light surrounding you. This light can be used to cleanse and protect you from negative energy.
4. Now, focus your attention on your breath. breathe in and out slowly and deeply. As you breathe, imagine the white light entering your body through your nose and filling your lungs. Hold the breath for a moment before exhaling slowly.
5. Once you have finished breathing, it is time to begin the energy healing process. Place your hands on the area of your body that you wish to heal. For example, if you are struggling with pain in your lower back, place your hands on your lower back. If you are working on healing your heart, place your hands over your heart.
6. Close your eyes and focus on the area that you are trying to heal. Visualize the white light entering your body and healing the area. You may also want to say a positive affirmation such as, "I am healthy and whole."
7. Stay in this position for as long as you feel comfortable. When you are finished, take a few deep breaths and thank the universe for the healing energy.