How To Energy Heal Yourself?

How To Energy Heal Yourself?

Energy healing is an amazing way to cleanse your aura and release energetic blockages that no longer serve you. If you're feeling stuck, struggling with negative emotions, or just need a little boost, give energy healing a try!

Here are some tips on how to energy heal yourself:

Start by cleansing your aura. You can do this by visualization or using a crystal.

Next, focus on your breath. Breathe deeply and slowly, in through your nose and out through your mouth. As you breathe,visualize white light entering your body and filling you with positive energy.

Now, start to scan your body for any areas of tension or pain. As you locate these areas, visualize the white light from your breath moving into these areas and melting away the negativity.

When you're finished, take a few deep breaths and relax. You should feel lighter, more positive, and more grounded.

Energy healing is a powerful tool that can help you to release negative emotions, clear energetic blockages, and boost your overall mood and well-being. Give it a try today!