How To Send Healing Energy?

How To Send Healing Energy?
Johannes Plenio
Photo by:

How To Send Healing Energy?

Ready to start sending some positive healing energy out into the world? Here's how to get started:

1. Generate positive energy within yourself

The first step is to generate positive energy within yourself. This can be done through meditation, visualization, or simply by thinking happy and uplifting thoughts.

2. Focus on your intention

Once you have generated some positive energy within yourself, the next step is to focus on your intention. What do you want to achieve with your healing energy? Do you want to help someone recover from an illness? Do you want to ease someone's pain? Do you want to help a loved one through a difficult time? Whatever your intention may be, focus on it and hold it in your mind as you proceed to the next step.

3. Send the healing energy

Now it's time to actually send the healing energy out into the world. There are a few different ways you can do this:

Visualize the person or situation you're sending healing energy to. See them surrounded by a bright white light or engulfed in a warm embrace.

Send healing energy through your hands. Place your hands on the person or imagine placing your hands on them if they're far away. See the healing energy flowing from your hands into their body.

Use affirmations or positive statements to send healing energy. For example, you could say something like, "I am sending you love and light," or "I wish you peace and healing."

4. Release the healing energy

Once you have sent the healing energy out into the world, it's important to release it. Don't hold onto it or try to control what happens with it. Simply let it go and trust that it will reach its intended target and do its work.