Is Reiki And Energy Healing The Same Thing?

Is Reiki And Energy Healing The Same Thing?

The terms "Reiki" and "energy healing" are often used interchangeably, but they actually refer to two different things. Reiki is a specific type of energy healing that was developed in Japan in the early 1900s. Energy healing, on the other hand, is a more general term that can encompass many different types of modalities, including Reiki.

So while all Reiki is energy healing, not all energy healing is Reiki. If you're interested in exploring energy healing, there are many different types of modalities to choose from. But if you're specifically interested in Reiki, then you can learn more about this specific form of energy healing below.

What is Reiki?

Reiki is a form of energy healing that involves the transfer of universal life force energy from the practitioner to the client. This life force energy is also known as "ki" in Japanese.

Reiki practitioners use their hands to channel ki energy into the client's body. They may hold their hands above the client's body or lightly place them on the client's body. The goal of Reiki is to help the client balance their own ki or life force energy and promote healing on physical, mental, and emotional levels.

What Are The Benefits of Reiki?

Proponents of Reiki say that it can offer many benefits, including stress relief, relaxation, and pain relief. Some people also use Reiki to help with physical ailments, emotional issues, and spiritual problems.

There is some scientific research to back up these claims. A study published in 2015 found that Reiki may be helpful in reducing stress and anxiety levels. And a review of studies published in 2016 found that Reiki may be helpful in managing pain.

Is Reiki Safe?

Yes, Reiki is generally considered safe for most people. There are no known side effects of Reiki treatment. However, if you have a serious medical condition, it's always best to check with your doctor before starting any new treatment regimen.